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Being Vulnerable Part II
Being Vulnerable Part II, ….and in Health {Read Part I In sickness…here} Another aspect of vulnerability I am challenged with is in relationships. I am a very capable woman, and I like that about me. But it is a blessing and a curse. I like that I can take care of myself, that I can…
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Set Yourself Free
I have been running away from and towards things at the same velocity my whole life! With one foot on the gas and one on the brake. Running at full speed with a chain around my waist that’s bolted to a slab of concrete. I have wants. I have desires. I have a longing for…
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Being Vulnerable Part I
Being Vulnerable Part I, In Sickness….. Read Part II, ……and in health, here To be vulnerable is not something that many people are good at. Nobody teaches you how to do this. In fact, we are not taught how to feel anything, let alone process our feelings.
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How To Feel Good, When You Feel So Bad
I’ve got a rap sheet a mile long with ailments and health conditions. According to my mom, I came into this world with a cold. I was always crying because I didn’t feel good or I couldn’t breathe.
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Daddy Issues
A father is supposed to be a man you can look up to, someone you admire. For a girl, your daddy is someone that treats you like a princess, someone who loves you and comforts you. A girls’ dad is the foundation of what the man of your dreams should look like, act like, and…
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When You Struggle With Who You Are
Why do we put so much pressure on ourselves to be a certain way, act a certain way, believe a certain way? It took me a long time to know who I am and to be comfortable in my own skin. I know who I am, but I’ve always struggled with being okay with who…
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Navigating Through the Fog
With last nights rain, there was a thick fog blanketing over the valley this morning, as I was driving to work. I had an epiphany.
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Being Alone
Being alone is one of those things where you either love it or hate it.
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Baby Steps
If you didn’t read my last blog, How comfortable is your comfort zone? You can read that here. I took my own advice and set out on an adventure, practicing baby steps… Travelling makes me uncomfortable. I don’t have many memories of great trips or experiences in my past. They are all clouded with car…
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I Ate Rice and Broth for 730 days
As an Amazon Associate, I earn from qualifying purchases In a previous post, I mentioned not being able to eat anything but bone broth and rice for 2 years. Although boring and lacking in variety, I was just grateful I could eat that!
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How Comfortable is Your Comfort Zone?
I have lived with anxiety for most of my life. Although, I have come leaps and bounds with it in the last few years, I know it lurks in the shadows. For those of you that struggle with anxiety and depression, know how debilitating that can be. When I am in a state of despair,…
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There is Magic in Writing
This post may contain affiliate links and we may earn compensation when you click on the links at no additional cost to you. I have always enjoyed writing. Passing notes in class. Letters to people I would never send. Some not so great poetry, and countless diaries. There are at least a dozen spiral notebooks…
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Welcome to My Blog!
This post may contain affiliate links and we may earn compensation when you click on the links at no additional cost to you. Welcome! My friends and members of my tribe, Thank you for being here! I have been on a spiritual journey for half of my life, but I didn’t fully understand what that…
Holistic Energy Healing
