Have You Heard of Muscle Testing?

I use muscle testing all the time on myself and on my clients. I use it to test food and supplements. I use it to ask our subconscious mind questions to receive answers about what is going on in the body. Uncovering information about our health, our beliefs, our needs, our blocks, and basically whatever we need to know about our inner workings. The subconscious mind remembers what we have consciously forgot about but is still affecting us.

Muscle Testing is Not New

Muscle testing has been used for over half a century by doctors and chiropractors. It is a form of kinesiology, which is the study of the mechanics of body movements. Measuring the energetic shift within the muscles.

All energy, our bodies included, are naturally drawn to positivity and to repel negativity. Much like a plant will naturally grow towards the sun, or the light. There are even some plants and flowers, that will bloom in the sunlight (positive) and actually close up in the darkness (negative). Energy thrives on positivity. Wouldn’t you agree that you thrive more in a positive environment, or by having a positive mindset than you would if you were surrounded by negativity?

Feel How Energy Works

Here’s an exercise you can try, to feel it for yourself. Start by standing up straight, relax your mind, relax your body. Your arms hanging down by your side. Take a deep breath in and out and relax more. Now, say out loud, “my name is ______” (whatever your name is) and allow your body to do what it wants to do. In most cases, your body will start to shift, or sway forward. Your feet will stay planted. Now come back to center. Relax again and say “my name is Jack, or Bob, or Brad Pitt (a name that is not yours) and notice what your body does now. It will most likely sway backwards. Unless of course, you have a huge infatuation with Brad Pitt, then it may pick up on your overriding feelings for him! If nothing happens for you, that’s ok. It can take some practice.

Those sensitive to energy will get this right away. Most important, is to feel relaxed in your body, and get out of your mind. Another way to try this is, instead of saying my name is, just think to yourself about what love is, how it feels to love or be loved, to be in love, think of someone you love, really sink into the feeling of love. Notice what happens. You could find you are shifting forward. Come back to center again and think about hate or war or anger and how that feels in your body. Think about an experience you had that created these emotions. What happens to your body now? Are you swaying backward? Side note: You won’t fling back or fall. The shift is subtle, but noticeable, you will feel a pull in one direction or another. This is the sway test.

There Are Many Forms of Muscle Testing

There are many ways to muscle test, mostly using the arm or fingers. Measuring the energetic shift within the muscles when we ask questions. Giving us a yes/no or true/false answer. When I was having reactions to every single food I would eat, I implemented the sway test to determine which foods or supplements my body was congruent with. Verifying my “safe” food list. I was single at the time, so that was the only option I knew of at the time. Now, if I need tested on something, my husband will arm test me. Muscle testing has been invaluable for me on my healing journey. Which includes the work I’ve done on myself using The Emotion, Body and Belief Code.

There Are Many Uses for Muscle Testing

In my practice, I use the ring-in-ring method. Once I connect with your energy, (because we are all energy, we breathe the same air, we are all connected within the same energetic web). I am able to test myself and interpret the language of your subconscious mind. Your subconscious mind is your truth detector. It stores knowledge about your past experiences, baggage, beliefs, and memories. It knows exactly what is going on physically and emotionally. We can ask it questions and get the answers for you about what your body and mind need to heal. Allowing us to correct misalignments, reset organs, release limitations, old programming and beliefs, and the roadblocks that are standing in your way of living a healthy, vibrant life. It is truly fascinating!

I feel so grateful and honored to provide this tool to help so many others. I feel amazed and ecstatic every day, hearing about shifts people have, connections to what we’ve released, and watching lives transform in front of my eyes!