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Something Wonderful is About to Happen
It is so easy to fall into the work, eat, sleep, rinse and repeat cycle. We live our lives on auto pilot, the same day lived over and over again. What if, instead of the same old thoughts… the same old feeling of dread… the same old demands of work or to do lists that…
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When Fear Raises Its Ugly Head
Why is it, when things are going well… When everything you’ve always wanted is standing right in front of you… When your wishes and dreams can come true… That is when fear decides to raise its ugly head. Is it because all of those things remove you from your reality as you know it? Whether your…
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Faith and Trust
Faith…. Trust…. Two simple words… With two great meanings… Both requiring us to believe in what we can’t see. Both requiring us to believe in the unexpected or unknown. Both requiring a great deal of discipline on our part. To let go and be okay with not having all the answers… To not having everything…
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Life is Short
When was the last time you did something new? When was the last time you did something you told yourself you shouldn’t? Is today that day? In love and light,
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Turning the Page
Is fear of the unknown keeping you from moving forward? Are you settling for mediocre instead of reaching for something greater? Are you living your full potential? Is it time to turn the page? In love and light,
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Courage
~Courage~ Is the ability to have faith, persistence, and strength, in the face of fear, pain and stress. Have Faith today. Just because. Keep persisting towards your dreams. Just because. Be strong, even when you have all the reason in the world to be small. Do this, just because we need you. The world needs…
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Let Go
We so often think we need things to go a certain way, in order to be happy. We’ve pre-calculated our steps, We’ve analyzed every scenario, and ensured our success.We’re afraid to try anything new for fear of not knowing the outcome.What if we could just let go? What if we could allow ourselves to be…
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Being Vulnerable Part II
Being Vulnerable Part II, ….and in Health {Read Part I In sickness…here} Another aspect of vulnerability I am challenged with is in relationships. I am a very capable woman, and I like that about me. But it is a blessing and a curse. I like that I can take care of myself, that I can…
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Set Yourself Free
I have been running away from and towards things at the same velocity my whole life! With one foot on the gas and one on the brake. Running at full speed with a chain around my waist that’s bolted to a slab of concrete. I have wants. I have desires. I have a longing for…
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Being Vulnerable Part I
Being Vulnerable Part I, In Sickness….. Read Part II, ……and in health, here To be vulnerable is not something that many people are good at. Nobody teaches you how to do this. In fact, we are not taught how to feel anything, let alone process our feelings.
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How To Feel Good, When You Feel So Bad
I’ve got a rap sheet a mile long with ailments and health conditions. According to my mom, I came into this world with a cold. I was always crying because I didn’t feel good or I couldn’t breathe.
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Daddy Issues
A father is supposed to be a man you can look up to, someone you admire. For a girl, your daddy is someone that treats you like a princess, someone who loves you and comforts you. A girls’ dad is the foundation of what the man of your dreams should look like, act like, and…
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When You Struggle With Who You Are
Why do we put so much pressure on ourselves to be a certain way, act a certain way, believe a certain way? It took me a long time to know who I am and to be comfortable in my own skin. I know who I am, but I’ve always struggled with being okay with who…
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Navigating Through the Fog
With last nights rain, there was a thick fog blanketing over the valley this morning, as I was driving to work. I had an epiphany.
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Being Alone
Being alone is one of those things where you either love it or hate it.
Holistic Energy Healing
