July 31, 2019July 26, 2020 by Robin

Worry

If they gave out awards for worrying, this is an area I would excel in.
I have spent the majority of my life worrying.
Worry about if I was good enough.
Worry about what others thought of me.
Worry about things that might happen.
Worry about things that didn’t happen.
Worry. Worry. Worry.
If only I had known how much I limited myself by worrying.
How many things I missed, avoided, or cancelled out because of it.
How many great ideas, amazing adventures and wonderful
opportunities I allowed myself to worry myself out of.
Imagine if I could allow myself to explore the limitless boundaries
of my imagination and run with it, instead of shrink away from it.
The unlimited possibilities.
The beauty and surprises of life.
Why waste so much energy on worrying about what might be,
or could happen, and experience nothing?
Instead, why not be in the moment,
make the best of what IS happening,
and experience everything?

Let our imagination run wild and free!

In love and light!

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Partway through my second session with Robin, we released a heart wall and my body released a huge sigh. I said to her that that was the first time I had taken a deep breath in a month. I inhaled and exhaled deeply several more times with no coughing fit. To my shock and amazement, Robin told me that she had been tracking the heart walls we released and that a very significant number of the emotions tied to my heart walls are emotions that reside in the lungs. I knew on a cognitive level that our emotions affect our bodies, but actually feeling it as it was released was an entirely different experience. ~~Jodee C.

I am still not sure how the process with Robin works, but I can say beyond a shadow of a doubt that it does work. I would recommend that anyone and everyone participate in a session or sessions with her. In the past, I have struggled with traditional counseling, because there are certain experiences that I cannot bring myself to discuss aloud, but Robin was able to help me release my heart walls surrounding certain events in my life without having to dredge fully through the memories. As a result of my sessions with Robin, I have found that I feel lighter and more confident in my day-to-day interactions with others and more relaxed in my own skin. I can’t thank her enough for this experience. ~~J.C.