How much stress do you have?
We are in the thick of a very stressful time, in an already incredibly stressful year.
It’s Christmas time! We’re shopping, trying to find the perfect gift, stressing that it is enough. The stores are busy, people are grumpy, retail staff are exhausted.
We’re bumping elbows in the aisles, when we’re supposed to be 6 feet away. It’s hot, stuffy, hard to breathe, and for some of us, we can’t see through our fogged up glasses because of our masks. Does that sound about right?
All of that while still maintaining our every day lives–Work schedules, kids, home life, and trying to find balance within it all.
So, I’ve put together a short list of do’s and don’ts to help you get through the holiday season. Hopefully, with a little less stress and a lot more joy.
~Do embrace the spirit of giving.~ Don’t go overboard, or beyond what you can afford. Give from the heart and that will always be enough.
~Do try to find little moments and make them special~ Don’t forget what the spirit and magic of the season is really about
~Do things that bring you joy
- Drink hot cocoa
- Go on a search for the best Christmas light display
- Start a new tradition (It’s a good year to do that since it may be different for you this year anyway)
- Watch Christmas movies- (my favorites are Elf, Christmas Vacation, and I’m a sucker for Hallmark movies)
~Don’t forget to give to yourself and know when you need a break
~Do remember to be kind. To yourself, to a stranger, and to everyone you meet. ~Don’t forget we are all in this together!
In love and light and finding the magic of Christmas!
I would love to hear your thoughts and feedback.
What brings you joy? What moments did you make special? What are your favorite Christmas movies or traditions?
Please leave a comment and share with me.
You can also find my video here on this discussion.
We could all use the support of community. Like minded souls to connect with, now more than ever. Let’s love, support, and uplift each other!
