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I Am Strong
We sometimes need to see both sides of the spectrum to fully appreciate the greatness in each moment. How would we know one without the other? When we come up against our darkness, our mistakes, our flaws, our weaknesses, we are then able to see our limits and our humanness. To see where…
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Life Is Not Black and White
We all expect life to come with a rule book. Something we can refer to when things get hard, or we don’t know what to do. It would be nice to know all the answers, have some guidelines, and a guarantee of a certain outcome. But life is not that way. …
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Thorn Bushes
Is the glass half full or half empty? You get to decide. Do you focus on what’s wrong in any given situation or do you see the potential? Do you focus on the dark or can you see the light at the end of the tunnel? Are you burdened by the…
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Start Over
I struggle on a daily basis to allow myself to have the things I want. I struggle to make choices and decisions I should stick with. I struggle to go after the things that are good for me. Mostly because… I struggle with feeling uncomfortable. I struggle with making the…
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We accept the Love We Think We Deserve
We are so unaware of the thoughts we think, Or the beliefs we hold. Surely we all think we deserve great things, and we want great things. And we do, but sometimes there is a hidden belief deep inside, that will only allow so much greatness for us. We all have our…
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Forgive Yourself
We can be our own worst enemy. The harshest critic. We think that if we are not perfect, that somehow, that makes us unlovable. If we choose the wrong partner, and for whatever reason it doesn’t work out, then something is fundamentally wrong with us. We see ourselves as abnormal if we…
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Never Leave Yourself Behind
It has always been a challenge of mine to be able to give myself what I need, and yet be available and loving towards another. It is a hard thing to balance your own needs and those of the ones you love. We see ourselves as selfish if we put our own needs…
Holistic Energy Healing
