#selfhelp | Certified Emotion, Body, and Belief Code Practioner

June 30, 2019July 20, 2020

Start Over

I struggle on a daily basis to allow myself to have the things I want.

I struggle to make choices and decisions I should stick with.

I struggle to go after the things that are good for me.

Mostly because…

I struggle with feeling uncomfortable.

I struggle with making the wrong choice.

And I struggle with feeling disappointed.

I am at a point right now, where I have found that life, I could choose to chase it, and I could go after everything I’ve ever wanted.

Can I be brave enough? Courageous enough? Trust enough?

I think the most important aspect to remember is that I always have a choice, I always have my own back and to always love myself, through it all.

No matter how hard it gets.

No matter how scary.

No matter how long it takes,

or how many times I get stuck and start again.

Love who I am, and the strength it takes to overcome and be proud of every little victory on the way.

In love and light my darlings, start over.

April 28, 2019July 20, 2020

Never Regret Being a Good Person

We are all just doing the best we can.

We are only responsible for ourselves.

Be authentic to who you are, no matter what.

You will cross paths with people who don’t deserve your love, your time, or your attention.

You will be judged by people that don’t even know you.

You will give everything you’ve got, to people that can’t appreciate all you have to offer.

You can’t take any of that personal.

It’s not about you, it’s about them.

They have their own unresolved pain, insecurities, and hurt that they don’t know how to deal with.

That is not your burden to bear.

All you can do is…

Be YOU.

Be proud of who YOU are.

Have compassion for yourself and others.

Be the person YOU can feel good about, in any situation.

In love and light and authenticity!

Partway through my second session with Robin, we released a heart wall and my body released a huge sigh. I said to her that that was the first time I had taken a deep breath in a month. I inhaled and exhaled deeply several more times with no coughing fit. To my shock and amazement, Robin told me that she had been tracking the heart walls we released and that a very significant number of the emotions tied to my heart walls are emotions that reside in the lungs. I knew on a cognitive level that our emotions affect our bodies, but actually feeling it as it was released was an entirely different experience. ~~Jodee C.

I am still not sure how the process with Robin works, but I can say beyond a shadow of a doubt that it does work. I would recommend that anyone and everyone participate in a session or sessions with her. In the past, I have struggled with traditional counseling, because there are certain experiences that I cannot bring myself to discuss aloud, but Robin was able to help me release my heart walls surrounding certain events in my life without having to dredge fully through the memories. As a result of my sessions with Robin, I have found that I feel lighter and more confident in my day-to-day interactions with others and more relaxed in my own skin. I can’t thank her enough for this experience. ~~J.C.