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Negativity
Negativity is a dark cloud. An easy trap to fall into. When all you can see is what is going wrong, negativity becomes your bitter friend. You can also be the most positive person around, and if all you are surrounded with is blame, shame, complain, you too can fall into this darkness. We must…
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Worry
If they gave out awards for worrying, this is an area I would excel in. I have spent the majority of my life worrying. Worry about if I was good enough. Worry about what others thought of me. Worry about things that might happen. Worry about things that didn’t happen. Worry. Worry. Worry. If only…
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Start Over
I struggle on a daily basis to allow myself to have the things I want. I struggle to make choices and decisions I should stick with. I struggle to go after the things that are good for me. Mostly because… I struggle with feeling uncomfortable. I struggle with making the…
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We accept the Love We Think We Deserve
We are so unaware of the thoughts we think, Or the beliefs we hold. Surely we all think we deserve great things, and we want great things. And we do, but sometimes there is a hidden belief deep inside, that will only allow so much greatness for us. We all have our…
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Forgive Yourself
We can be our own worst enemy. The harshest critic. We think that if we are not perfect, that somehow, that makes us unlovable. If we choose the wrong partner, and for whatever reason it doesn’t work out, then something is fundamentally wrong with us. We see ourselves as abnormal if we…
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Fly
Being an adult can be hard. There are so many demands on your time, your energy, your capabilities. It is so easy to get caught up in the to do lists that never end. We become hardened by life. All the injustices, the hurt, the scars, the traumas and experiences. But…
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People Will Tell You Who They Are
I learned the hard way to never fall in love with potential. I have always wanted to see the good in people, give them the benefit of the doubt. Which is not a bad thing, but when it comes to your own well being, and how you end up approaching a relationship with…
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Change
Your Life is in your hands. You always have a choice. You can choose to stay the same, or you can choose to do things differently. The choice is still yours. Taking chances are risky, they can be uncomfortable. But they can also be very rewarding. If you want a change in…
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Avoid the Drama
I have always been fortunate in the fact that I have attracted really good people to me in my life. But there have been times when I’ve gotten sucked into drama and other people’s negative energy. We may not notice how much of an energy drain that can be. We must learn to protect…
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Never Leave Yourself Behind
It has always been a challenge of mine to be able to give myself what I need, and yet be available and loving towards another. It is a hard thing to balance your own needs and those of the ones you love. We see ourselves as selfish if we put our own needs…
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Never Regret Being a Good Person
We are all just doing the best we can. We are only responsible for ourselves. Be authentic to who you are, no matter what. You will cross paths with people who don’t deserve your love, your time, or your attention. You will be judged by people that don’t even know you.…
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Love Didn’t Hurt You
Love is not the reason we hurt. It is not loves fault. We hurt because we find ourselves in entanglements with others who don’t know how to love, or don’t know what to do with it. Not everyone is meant to love you in the same way, at the same degree or as…
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Self Care
Being a florist, I just came off one of my most grueling holiday weeks… Valentine’s Day. That consists of at least two weeks preparation, long hours and hard work. On your feet all day, lifting heavy boxes and buckets of flowers. Scheduling help and keeping on task. Managing orders and the quality of your product.…
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Instant Gratification
We are in a time where we want what we want and we want it yesterday.Everything is about instant gratification.Nothing is good enough or fast enough.We are impatient.Therefore, we are also stressed. We try to control every outcome. Stress.We try to line things up perfectly. Stress.We need it done now!! Stress. What if we could…
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Keep Some Room for the Unimaginable
I was listening to a motivational speaker one day. They said, to tell yourself, as a daily personal mantra, “I am open to more good than I’ve ever realized, experienced or imagined in my life before.” These few words changed the game for me. It opened up the idea that there…
Holistic Energy Healing
