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Setting Intentions
Setting intentions. The year is coming to a close.This year brought us many things.It brought us confusion and fear. It brought us stress and anxiety. It brought uncertainty. It brought change.It also brought an opportunity.An opportunity to remember to take care of ourselves a little more. A chance to look at our lives and see…
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Something Wonderful is About to Happen
It is so easy to fall into the work, eat, sleep, rinse and repeat cycle. We live our lives on auto pilot, the same day lived over and over again. What if, instead of the same old thoughts… the same old feeling of dread… the same old demands of work or to do lists that…