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Have You Heard of Muscle Testing?
I use muscle testing all the time on myself and on my clients. I use it to test food and supplements. I use it to ask our subconscious mind questions to receive answers about what is going on in the body. Uncovering information about our health, our beliefs, our needs, our blocks, and basically whatever…
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I Feel So Unsettled, Why Do I feel This Way?
Why do I feel this way? Why do I always feel unsettled? Does this sound like you? You could be stuck in a state of constant stress and conflict. There may be an anchor point to all of this. Let me explain….. At a particular point in your life, (there may be a couple or…
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How are those Resolutions working out for ya?
What if it’s not your fault? Maybe you set some resolutions or intentions this year, maybe you didn’t. Maybe you worked really hard for a day and a half and then forgot, lost interest, stopped, got discouraged, or it was too hard. Maybe you figured what’s the point from the get-go. Maybe you don’t know…
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Create a Clean Slate
Creating a clean slate… This is exactly what I have been doing over the past week. We ripped up the carpet and put in vinyl hardwood flooring. It was an extensive project and I hurt in places that I didn’t even know were there! But oh how rewarding it was!! All the dirt and the…
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Are You Stressing About Stress?
How much stress do you have? We are in the thick of a very stressful time, in an already incredibly stressful year. It’s Christmas time! We’re shopping, trying to find the perfect gift, stressing that it is enough. The stores are busy, people are grumpy, retail staff are exhausted. We’re bumping elbows in the aisles,…
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Being Vulnerable Part I
Being Vulnerable Part I, In Sickness….. Read Part II, ……and in health, here To be vulnerable is not something that many people are good at. Nobody teaches you how to do this. In fact, we are not taught how to feel anything, let alone process our feelings.
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How To Feel Good, When You Feel So Bad
I’ve got a rap sheet a mile long with ailments and health conditions. According to my mom, I came into this world with a cold. I was always crying because I didn’t feel good or I couldn’t breathe.
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I Ate Rice and Broth for 730 days
As an Amazon Associate, I earn from qualifying purchases In a previous post, I mentioned not being able to eat anything but bone broth and rice for 2 years. Although boring and lacking in variety, I was just grateful I could eat that!
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Welcome to My Blog!
This post may contain affiliate links and we may earn compensation when you click on the links at no additional cost to you. Welcome! My friends and members of my tribe, Thank you for being here! I have been on a spiritual journey for half of my life, but I didn’t fully understand what that…
Holistic Energy Healing
