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Have You Heard of Muscle Testing?
I use muscle testing all the time on myself and on my clients. I use it to test food and supplements. I use it to ask our subconscious mind questions to receive answers about what is going on in the body. Uncovering information about our health, our beliefs, our needs, our blocks, and basically whatever…
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How are those Resolutions working out for ya?
What if it’s not your fault? Maybe you set some resolutions or intentions this year, maybe you didn’t. Maybe you worked really hard for a day and a half and then forgot, lost interest, stopped, got discouraged, or it was too hard. Maybe you figured what’s the point from the get-go. Maybe you don’t know…
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Create a Clean Slate
Creating a clean slate… This is exactly what I have been doing over the past week. We ripped up the carpet and put in vinyl hardwood flooring. It was an extensive project and I hurt in places that I didn’t even know were there! But oh how rewarding it was!! All the dirt and the…
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Setting Intentions
Setting intentions. The year is coming to a close.This year brought us many things.It brought us confusion and fear. It brought us stress and anxiety. It brought uncertainty. It brought change.It also brought an opportunity.An opportunity to remember to take care of ourselves a little more. A chance to look at our lives and see…
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Are You Stressing About Stress?
How much stress do you have? We are in the thick of a very stressful time, in an already incredibly stressful year. It’s Christmas time! We’re shopping, trying to find the perfect gift, stressing that it is enough. The stores are busy, people are grumpy, retail staff are exhausted. We’re bumping elbows in the aisles,…
Holistic Energy Healing
