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How are those Resolutions working out for ya?
What if it’s not your fault? Maybe you set some resolutions or intentions this year, maybe you didn’t. Maybe you worked really hard for a day and a half and then forgot, lost interest, stopped, got discouraged, or it was too hard. Maybe you figured what’s the point from the get-go. Maybe you don’t know…
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What if Depression is Ok?
Depression has so many faces and so many stages and factors: hormones, cycles, life stages, grief, loss, seasonal affective disorder (SAD is a real thing. It involves science behind a season with more dark and less light, messing with our circadian rhythm, among other things) From the fleeting mood that lasts a few days to…
Holistic Energy Healing
