We all hear about self care and the importance of it.
There may be some of you, that might not know what that really means.
Self care isn’t always about getting your hair or nails done, although that can be part of it.
It’s not always about indulging in a piece of chocolate or glass of wine, but those things do have their place as well.
Self Care is also about going to bed early, creating healthy meals for the week, and giving yourself a moment to breathe.
It’s about having that hard conversation, letting go of toxic relationships, and creating boundaries.
Self care is about forgiving yourself when you don’t live up to your own impossible standards and expectations.
It’s about loving yourself exactly how you are, no matter what, and knowing you are worthy.
Self care is about having a love affair with yourself, and doing the things that make your heart sing.
Self care isn’t always about the shopping spree and material things, it’s a means of survival and a necessity to thrive!!
In love and light and giving you and the world the best of you!
I would love to hear your thoughts and feedback. What is your self care routine or rituals? How do you show up for you? Comment below. You will also find my video on this discussion here.
We could all use the support of community. Like minded souls to connect with, now more than ever. Let’s love, support, and uplift each other!
