Now that would be freaking hilarious, if it weren’t so dang true…
Why do we hold onto all of our stories and painful memories of the past?
Of course some things are helpful, like we remember to not touch a hot stove, but if you’re like me, it still happens, more often than I’d like to admit.
But the other things..the break up, the trauma, the accident, the diagnosis..
We add a story of why that happened, or what we did to cause it. Which then keeps us from taking risks, or doing things out of fear or disappointment or rejection.
One negative or obsessive thought comes in, and the spiral down into the dark abyss of crazy town has begun.
“It’s going to be a good day,” as harmless and positive as it sounds, can unleash some sort of conscious or unconscious self sabotage.
We don’t trust that we can be happy.
We don’t know that things can go well for us.
But at some point, we need to acknowledge these thoughts, this cycle, and just let that sh*t go….
“It’s going to be a good day” That’s it. Period. End of story.
Wishing you all a very “Good” day! For Real!!
In love and light
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